Anxiety, Panic Attacks, OCD, Agoraphobia



                      NO DRUGS, THERAPISTS, NO EFFORT.


1 in 6 adults and young people suffer with anxiety according to statistics for the US and in the UK. It is said that 40% of the disability in the world is due to depression and anxiety.

However it is not an illness. It is an essential emotion gone wrong and can be corrected with proper guidance. This is where The Linden Method comes is fantastically successful.

Below is a quote from Charles Linden.

 anxiety recovery guarantee 7 DAYS ‘ANXIETY CURED’ GUARANTEE
If you don’t feel better within ONE WEEK…
…I will personally give you 90 minutes of my time FREE OF CHARGE to make it happen! Your anxiety should switch off quickly using my Method, so if it doesn’t, I will tell you directly and personally how to make it happen, because there will be something you are doing incorrectly. You just have to register to talk with me in the Members Area, it’s that simple! Then if it still doesn’t work, you can get a full refund, if that’s what you want! Charles Linden

Start your journey to freedom from anxiety and panic attacks

Depersonalisation is just one of the horrible symptoms of anxiety.

Have you felt that you were witnessing your own actions as if in a film or on a TV program; that your life was unreal. People with anxiety do on occasions feel disembodied in this way sometimes describing it as if they were divorced from themselves.

This can be a dreadful feeling of being alone, unattached to anything as if apart from everything and the world.

This strange weird feeling in anxiety is called depersonalisation. Although it is frightening, it is not something to be worried about. Charles Linden says that the condition is part of an anxiety disorder. It never occurs as a condition in itself without anxiety and is not always part of the condition. But do not worry, you are not alone. Once the anxiety is cured, this puppet-like or robot-like lifeless condition which sufferers find extremely worrying, will disappear.

Many other descriptions are use to describe the same feelings of having mechanical actions, being automated or being a spectator in one’s own life. Some have described it as being like they are made of cotton wool or a cardboard figure. You may feel very alone just now. There is no need.

So many different ways have been used to tell of the discomfort. This just shows how many sufferers there are. It will pass once your anxiety is cured. And your anxiety can be cured. Right now you cannot see how there is any other way to live. Charles Linden understands these Anxiety Disorder feelings. He suffered for many years from an anxiety condition  before curing himself using the technique that is available to you today.

There are five main ‘anxiety disorders’, these are:

  • Generalized anxiety disorder
  • Panic disorder
  • Obsessive Compulsive Disorder
  • Phobia
  • Post traumatic stress disorder

This brief video explains a lot. Take two minutes to watch it. Please.

You are not ill in the way that we understand illness.  Start your journey to freedom from anxiety and panic attacks

There is nothing physically wrong with you. Medication or pills are not necessary for the solution. You are simply suffering from a distorted way of judging situations. The important point is that this can be easily corrected and you can do this yourself with guidance.

Your condition can be explained by your normal inner subconscious programme for self protection. It is called the fight or flight reaction. Anxiety is a normal ability for the body. It is as if our radar is switched on, alert for threats. Somehow it gets stuck at on.

While we are in this state of alertness our bodies are being primed, low grade, with hormones which make us ready for action. But this state is intended to raise awareness for threats. In any normal day this may switch on when there is a possibility of a threat and then the body settles back to a normal comfortable state.

If this switch off mechanism is disturbed, it is obvious that the state of alertness will persist. The hormones will build in concentration, causing the feeling of anxiety. In simpler terms, if we are hyper-alert while there is a real threat, we do not notice that feeling as anxiety but we cannot tolerate this full time. We begin to see risks where they are not.

Panic disorder is the extreme of this process. The body is flooded unnecessarily with all the chemistry needed to help us fight or escape but there is no real threat. This most frightening of conditions is called Panic disorder. A sufferer can feel as if they are going to have a heart attack and die. It can be so extreme that the person who experiences one panic attack will live in great fear of ever having another. This is perhaps the worst part of the condition; fearing the next attack.

A person will do whatever is necessary to avoid the dreadful feeling and the potential embarrassment of it happening in public and especially in the workplace in front of colleagues. They may start to miss work and stop leaving home. It may grow into agoraphobia.

Once again, be assured that the solution is easier than you think.

  • Racing, pounding heart
  • Tightness in your chest
  • Difficulty with breathing
  • Sweating
  • Shaking
  • Dry mouth
  • Butterflies in your stomach or worse.

These are just a few of the symptoms you know so well.

It is time to put a stop to all of this.

The Linden Method has a special rapid cure for Panic Attacks.

Obsessive Compulsive Disorder is yet another manifestation of the same anxiety disorder as the conditions described above. Sufferers of this most unpleasant and embarrassing conditions will try to avoid doing things which show that they have the condition.

The basis of the condition is a fear of doing anything wrong or harming another person. They lose the ability to trust themselves not to do so. A painter/decorator may fear painting over a crack, seeing it as a major risk which may harm people in the future. The medical practitioner may fear infecting people and be unable to get his hands clean enough. It is easy to understand how agoraphobia may follow.

This is an good example of why a sufferer cannot see how life can ever be different. They justify their actions to themselves and  set extremely high standards. Perfectionism is not a comfortable way to live. It is an anxiety state.

Get back the life you once had. Regain your self-confidence. Begin to discover what it is really like to be you; to have your thoughts back to yourself again.

Spend a moment on this video.

Testimonials  Start your journey to freedom from anxiety and panic attacks


Daniela's Portait“I had suferred generalized anxiety for more than two years and I can tell you that Charles’ Linden Method helped me when I thought nothing could help me. I took medications like Valium, Zoloft, Lexotan, Xanax which had no effect over my anxiety, except making me feel very dizzy every day. Now it has been one year since I gave up the medication and I feel OK again.”

Daniela S.



James HartleyWith the benefit of time and even hindsight I can now honestly say my life has improved massively and it is down to the information your method provided. I soon became aware that the NHS are no great help with these conditions and that the only people in the world who can help and understand you are those who have been there themselves.

I can now see the light at the end of the tunnel and once again life is worth living. I have as good a social life as I have had in years, I am back in the gym, playing football twice a week, I am back in my stressful job and what is more I am managing and without any medication.

One of the key things your continued help and support allowed me to do was go through with my marriage in December 08 and for that I was and still am very grateful to you.

James Hartley.


I embarked on following “The Linden Method” and gradually persuaded the Health Professionals that I could manage without them. I was told Shirley's Portaitby the Consultant Psychiatrist that I would never be able to come off Diazepam because I wouldn’t be able to cope psychologically.

Gradually, my food phobia went and now I am back to eating with enjoyment, cooking and baking and having to watch my weight! I love our little garden and growing things from seed and am experimenting with growing some fruit and vegetables. When my husband had an operation I was able to get the bus to Tesco, do a big shop and get a taxi back by myself, and shopping holds no fears for me now. I read avidly and am writing my memoirs at the request of my grandchildren. I am able to go on holiday again and in August I went to Scotland by train with my husband – something I hadn’t been able to do for many years.

Shirley S

I am a very successful professional and businessman. I wish this product had been available when I suffered from OCD and so many other manifestations of anxiety. My recovery was much slower than it needed to be.

I absolutely believe in this programme by Charles Linden.

Your money is guaranteed for a year.

What is amazing is that this programme includes;


You’ll also receive unlimited, immediate access to our Support Telephone Hotline and/or our Email Support Team of QUALIFIED counsellors and psychologists, so there will always be someone available to answer any question you might have about The Linden Method or any symptoms, thoughts or concerns you might have.

If you suffer from anxiety do not waste another day or restless night. Click here to go to the official Charles Linden website . There are other amazing bonuses if you sign up today.


There is Another $388 Worth of REAL Reassuring & Informative Products FREE – PLUS $1000’s in unlimited support waiting for you – all if You Order Today.    Start your journey to freedom from anxiety and panic attacks


PS. I genuinely believe in this programme. I wish I had found it years ago.


PPS.    There are some fantastic bonuses available right now at the official Linden Site.

     and your money is guaranteed for a year


Young person's first experience of anxiety

Anxiety is still misunderstood

by Joe on December 31, 2014

Each day more people suffer anxiety for the first time.

Nervous Girl

Young girl with anxiety.


I have just been reading some sad messages on the internet of people, particularly young people, who have just had their first experience of a frightening anxiety or panic attack. As can be seen from other posts on this site, for example; I completely understand the worry and pain suffered by people with this condition. Being aware of the early symptoms should be part of education for everyone.

During the last eighteen months it has been a pleasure watching our new grandson grow. He is a happy and clever little fellow but even at this young age he has little fears. He fears for his mother when she is not in the house and has other little fears such as of the noise of the vacuum cleaner. How we handle these apparently unreasonable little anxieties is very important.

Just because you are 16 years old does not mean that you will not have some similar irrational reactions and fears as this little child. These anxiety attacks or panic are not an illness or the signs of illness. They come from a distorted judgement of situations or experiences in your life. They may have a deep-seated cause but they are easily cured.

What is upsetting to read is how long it takes for so many sufferers of the symptoms of anxiety or panic to be diagnosed. Surely a caring doctor, particularly where young healthy people are involved, would be more inclined to think of these conditions first rather than the more unusual and serious conditions of neurological disorders or tumors.

I have just suffered a very severe cold. It lasted about six weeks and was very debilitating. Isn’t it horrible how the tiniest bacterium or virus can be inhaled and have the power to take over our body so completely. The bug triggers our defence mechanisms causing coughing, sneezing, running nose and eyes and all the associated aches and pains. We have no control over this. The whole process is managed by hormones over which we have little control.

Like the common cold?

Perhaps we could see an anxiety attach in this way. The attack is the body’s defence mechanism being unnecessarily triggered. A little programme in our subconscious mind causes an overreaction to something and judges it to be a real threat. The dreadful feelings of anxiety or panic are how the body feels when you are in a fright situation. The difference is that when you are very frightened, you do to have time to think about how you are feeling because you have other concerns at the time such as finding out what is happening or working out how to escape or protect yourself.

The frightening feeling of an attack is also the result of hormones which the body automatically releases as part of our self-protection ability. At a time of panic, we need to react very quickly and in a particular way. If you think about all the feelings of your anxiety, they are the same as when you are very frightened. At times like this you need to be ready to run to escape and you need to be acutely aware of everything happening around you. These are the symptoms of panic and extreme anxiety.

An interesting explanation of anxiety.

 You can control your hormones.

It is very important to understand these feelings and the causes. While it is true that we do not have much control over the hormones which cause the symptoms of a cold or flu, we do have the ability to control the hormones which cause unnecessary anxiety. Read this to understand a bit more.

I use the word unnecessary, because anxiety is an essential part of our repertoire of emotions. We have to be aware of our surroundings and alert to threats. Panic and anxiety happen when this mechanism becomes distorted. The solutions are straight forward once you understand what is happening.

However, resolving the dreadful feelings may take a little time. By the time you have the severe feelings, the condition has been with you for a while. Just like a cold starting, the symptoms of anxiety start slowly and imperceptibly but grow quickly and can ruin lives if not treated quickly and with understanding.

So it is important to understand anxiety so that you can come to terms with what is happening, realise that it is not a serious illness and that you must cure it yourself. If you have been reading in some anxiety forums, you will have read that so many people take medication in an attempt to cure their anxiety. It seldom works. Some medications make life worse by slowing the person down so that they are unable to work. All medications have side effects. Taking medication for panic and anxiety may simply make things worse. It is important to seek medical guidance as some depressive illnesses do require such treatment.

An important step in helping yourself to resolve your anxiety will be to gain a little understanding of the power of the subconscious mind. Try reading here;

Or any of the articles in this website.


Joe Sullivan



October 12, 2013

WHAT IS THE LINDEN METHOD The Linden Method is a very successful and easy to use method of curing your anxiety. So far, over 155,000 people have benefited from it since it was launched by Charles Linden who had suffered for years from anxiety in the extreme.

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October 8, 2013

HAVE YOU HEARD ABOUT THE LINDEN METHOD?.   Do you wake up in the morning and dread the thoughts of the coming day. Do you drag yourself from the house. You don’t have the privilege of taking time off sick for stress. You just have to get on with it. No one could possibly understand […]

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A Different View on the Symproms of Anxiety

August 21, 2013

Anxiety in public speaking; Do you dread having to speak in public.  Is the fear of public speaking holding you back. public speaking is something I do regularly. People think I am good at it and that it comes very easy to me. I am never too comfortable in such a situation. No matter how […]

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5-HTP For Anxiety

August 4, 2013

5-HTP could be a powerful adjunct to treatment of anxiety. Is there any supplement which will help treat anxiety? It may seem at odds with much of what is written on this website about the Linden Method, to suggest the use of any supplements since the Linden Method and Panic Away programmes claim to eliminate […]

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August 3, 2013

LEARN HOW ANXIETY CAN DAMAGE YOUR HEALTH AND HOW YOU CAN STOP IT;   Continuation from a previous article; HOW ANXIETY SPREADS THROUGH THE BODY How often does the body renew itself?  There are very few parts of the body which are not in constant renewal. This part of you which is 60% liquid is […]

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August 1, 2013

Approximately 60% of our body weight is fluid. Of this, two thirds of that is inside the cells and one third outside. This fluid outside the cells – extracellular fluid – includes the blood, lymphatic fluids, fluid in the digestive tract, the fluid around the brain and spinal cord – Cerebrospinal Fluid – and the […]

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July 30, 2013

Interns pushing themselves beyond sensible limits can be seen as the folly of youth or as an important aspect of selection of those capable of working in a very challenging environment. Perhaps it also highlights the irresponsibility of employers who cultivate this lifestyle and work ethic to the detriment of health and life outside work. […]

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June 25, 2013

Your anxiety, and panic cured in just a few days.   WATCH THIS POWERFUL VIDEO

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